Health myths

Decoding Some of the Most Popular Health Myths As people, we were exposed to a variety of different beliefs that generally affected our way of life. Different cultural influences led to the development of a variety of myths that shaped what we believe in today. hunter farmer diet These myths de not only include supernatural beliefs, but there are also a considerable amount of health myths that have affected our lives one way or the other. One of the most popular myths is that mosquitos are blood driven insects that find their prey by detecting blood. Contrary to popular belief, mosquitos do not choose their prey for their sweet blood characteristic, but mosquitos are in fact attracted by how people smell. Another misconception is about sunburns.

 Some believe that sunburns will eventually turn into a beautiful tan. While a tan can be considered as attractive, this is not the case when it comes to sunburns. What is even more unattractive is its ability to increase one’s risk of skin cancer, so before enjoying the sun and hoping to get a nice tan, a little sunscreen lotion could not hurt. Another popular myth is that going out wet can increase one’s risk of suffering from a cold. Reality is, being wet can only make one feel cold, but this can never affect one’s immune system, let alone weaken it. Another is the saying “An apple a day keeps the doctor away.” This is a popular saying that has been around for ages. However, eating a variety of fruits and vegetables is healthier than eating just a single apple a day.